Winter squashes are gaining popularity, and not just as cute Fall decor. While they do look nice as part of a Thanksgiving centerpiece, they have much more to offer than their good looks. They’re a great source of vitamins, minerals, and phytonutrients and as a gluten-free and starchy vegetable, they’ve become increasingly popular in place of other starchy items like rice and pasta. The term “winter squash” refers to a group of squashes that differ from summer squash (zucchin

The holiday season is upon us, and Thanksgiving is less than two weeks away. (Seriously, where does the time go?!) Here are some things to consider to make this Thanksgiving the best yet. Thanksgiving is generally filled with good food and fellowship, but too often it leaves people feeling uncomfortably full, guilty about what and how much they’ve eaten, and with a sense of dread about all the rich food and drink to come throughout the rest of the holiday season. The good new