This recipe is bursting with the flavors of Spring! Asparagus, radishes, and parsley are paired with fresh lemon and olive oil dressing...

April is Alcohol Awareness Month, which is sponsored by the National Council for Alcohol and Drug Dependence (NCADD). Alcohol use affects...

Peas are commonly thought of and prepared as green vegetables. Their bright green color, along with their ability to be prepared much...

Bodies function on a 24-hour sleep-wake cycle, known as the circadian rhythm, that controls critical processes like blood pressure,...

You may have heard that it’s beneficial to drink green tea. Maybe you’ve even heard that green tea is an elixir of health. After all,...

That’s right. Body image struggles affect people of all shapes, sizes, ages, and genders. They don’t discriminate, and they can be really...

Unsure about this one? Don’t click away yet! This sweet treat is perfect for two of February’s big holidays, Valentine’s Day and...

The year 2021 was one of continued chaos for people around the world. Daily lives were impacted on an ongoing basis, and people continued...

Beans are often a pantry staple, and the space they take up is well deserved. They’re versatile and economical, and they’re a chief...

We can probably all agree that washing hands is an important step in preventing the spread of infectious diseases. Global pandemic or...

What’s the difference between a ‘crisp’ and a ‘crumble’? Well, the debate is hot, but either r way there’s a streusel topping involved....

Here is an easy on the road recipe for any truck driver that wants a healthy and hearty meal that is easy to prep and cook. All it takes...

Oral health, which includes everything relating to the mouth—teeth, gums, tongue, etc., is an important part of overall health. We hear...

Turmeric is a relative of ginger and, like ginger, has traditionally been used as a culinary staple for many years, especially in its...

September is Pain Awareness Month, and if you’re like nearly 100 million other Americans, you know what it’s like to be in pain. Per...

Pesto is a delicious, nutrient-rich, and extremely flavorful concoction that has many uses. The ingredients that traditionally create...

While it may seem like summer is winding down and turning into fall, August is Summer Sun Safety Month, and there’s still plenty of hot...

It goes without saying that good vision is extremely important for driving, so it makes sense that truck drivers must meet requirements...

Avocados are widely known for being a high fat food, but let’s talk about that. Bodies need fat for a variety of reasons, including brain...