Kristen Nickels, MS, RDN, LDApr 143 minDietitian's Choice: Spring Pea Salad with MintPeas are commonly thought of and prepared as green vegetables. Their bright green color, along with their ability to be prepared much...
Kristen Nickels, MS, RDN, LDMar 163 minDietitian's Choice: Green Tea Chia PuddingYou may have heard that it’s beneficial to drink green tea. Maybe you’ve even heard that green tea is an elixir of health. After all,...
Kimberly CritesMar 142 minOn the road recipes - Instant Pot Lasagna!Here is a great instant pot lasagna that is easy to make for truckers out on the road.
Kimberly CritesMar 71 minSlow Cooker Root Beer ChickenOn the Road Recipes is for any Truck Drivers that need easy and healthy meals to make while out on the road.
Kristen Nickels, MS, RDN, LDFeb 82 minDietitian's Choice: Peanut Butter Chocolate Chip HummusUnsure about this one? Don’t click away yet! This sweet treat is perfect for two of February’s big holidays, Valentine’s Day and...
Kristen Nickels, MS, RDN, LDJan 243 minDietitian's Choice: Smoky Black Bean SoupBeans are often a pantry staple, and the space they take up is well deserved. They’re versatile and economical, and they’re a chief...
Kimberly CritesOct 28, 20213 minDietitian’s Choice: Slow Cooker Pork TenderloinHere is an easy on the road recipe for any truck driver that wants a healthy and hearty meal that is easy to prep and cook. All it takes...
Kimberly CritesJul 13, 20211 minInstant Pot Impossibly Easy Cheeseburger PieINGREDIENTS: 1 lb ground beef preferably 93% lean 1/2 cup finely diced onion 1 tsp kosher salt 1 cup finely chopped spinach optional 1...
Kimberly CritesJul 6, 20212 minInstant Pot Easy Mac-N-CheeseWith today being National Mac-N-Cheese day, here is a recipe that is everyone’s favorite. You loved it as a kid and you’ll love it as an...
Kimberly CritesJun 29, 20211 minInstant Pot Breakfast CasseroleHere is a great on-the-road recipe for breakfast. Get a great start to the day with this breakfast casserole. Quick, healthy, and...
Kimberly CritesJun 21, 20211 minInstant Pot – 5 Ingredient Shrimp PaellaThe great thing about this recipe is that you don’t even have to defrost the shrimp. It’s literally a throw-it-in-the-pot kind of recipe....
Kimberly CritesJun 8, 20212 minOn the Road Recipes – Instant Pot Mushroom RisottoCreamy risotto with softened mushrooms and a sprinkling of cheese seems like a dish best ordered at a restaurant instead of cooking in...
Kimberly CritesJun 1, 20212 minOn the Road Recipes – Instant Pot Chicken TeriyakiInstant Pot Chicken Teriyaki – An effortless Chicken Teriyaki recipe made in the Instant Pot. You get a restaurant-style chicken dinner...
Kimberly CritesMay 24, 20211 minSlow Cooker Stuffed Bell PeppersPrep time: 10 minutes Cook time: 10 minutes Servings: 10 Ingredients 6 large green bell peppers 2 cups cooked wild rice 1 1/2 lbs ground...
Kimberly CritesMay 18, 20211 minInstant Pot Giant PancakesLove homemade pancakes? Need a taste of home? We got you. Pancakes… in the Instant Pot? Yes, it’s for real! Making a giant pancake in the...
Kimberly CritesMay 11, 20211 minHealthy Snack in the Instant Pot – POPCORN!When it’s air-popped and lightly seasoned, popcorn is a wonderfully healthy snack for any truck driver while out on the road. That’s...
Kimberly CritesMay 3, 20211 minInstant Pot Feta PastaTikTok’s popular baked feta pasta in the instant pot is perfect for any Trucker trying to eat healthy while on the road driving. This...
Kimberly CritesApr 29, 20213 minDietitian’s Choice: Build Your Own Power BowlThe meal-in-a-bowl concept has really taken flight. From widespread availability via fast-casual restaurants to the homemade smoothie in...
Kimberly CritesApr 13, 20211 minInstant Pot Meatloaf – easy, fast, and delicious!Meatloaf used to be a weekend specialty but now you can add it to your weeknight menu while on the road, thanks to the Instant Pot! Ready...
Kimberly CritesMar 23, 20213 minInstant Pot Garlic Parmesan ChickenHere is a great dish that is easy to make. You can portion control and pre-prep the ingredients before you hit the road. A few notes...