Kristen Nickels, MS, RDN, LDFeb 13, 20232 minIt's American Heart Month. Are you at risk for heart disease?February is well known for Valentine’s Day, but it’s “heart month” in more ways than one. Every February, The American Heart Association...
Kristen Nickels, MS, RDN, LDFeb 8, 20222 minDietitian's Choice: Peanut Butter Chocolate Chip HummusUnsure about this one? Don’t click away yet! This sweet treat is perfect for two of February’s big holidays, Valentine’s Day and...