Seasonal Produce: 5 Benefits of Eating What’s in Season
We’ve briefly discussed some benefits of eating seasonally before, but now that Summer is in full swing and there’s an abundance of fresh produce all around, it’s the perfect time to go into more detail. So, here are five benefits of eating seasonal foods, plus a bonus benefit and a couple resources. #1 TASTE It’s easier to let fruits and vegetables fully ripen in the sun when they’re growing in their natural season. When they’re able to fully ripen in the sun, they have opti