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In Pain? 5 Tips for Natural Pain Relief
September is Pain Awareness Month, and if you’re like nearly 100 million other Americans, you know what it’s like to be in pain. Per...
Kimberly Crites
Sep 21, 20212 min read
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Tips for a Healthy Colon
Colon health? Okay, maybe this isn’t the most exciting topic. Maybe it’s even a little cringeworthy. But, it’s nothing to take lightly....
Kimberly Crites
Mar 29, 20213 min read
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Driver Spotlight: J.R. DeVasure
We’re excited to share the first post of the new Driver Spotlight series on our Health & Wellness blog! The goal of the Health & Wellness...
Kimberly Crites
May 9, 20192 min read
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Eat the Rainbow
As mentioned in our recent post, the recommendation to eat more vegetables is a popular one–and for good reason. Vegetables are an...
Kimberly Crites
Feb 15, 20192 min read
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Vegetables: Tried, True, and Always Good-for-You
Keto, Paleo, and Vegan, oh my! The holiday season came and went, and no matter what diet you are or aren’t following in 2019, your plate...
Kimberly Crites
Jan 17, 20192 min read
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Sugar and Your Health
Oh, sugar. We all know about the sweet stuff. We’ve all tried it, and at one time or another, we’ve all added it to our food or drink....
Kimberly Crites
Apr 22, 20183 min read
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Christenson Transportation: Committed to Health and Wellness
In 2014, results of the National Survey of Long-Haul Truck Driver Health and Injury were reported. The survey was conducted by the CDC’s...
Kimberly Crites
Dec 29, 20172 min read
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